Clondegad Community Group will be running Chair YOGA classes commencing on Wednesday the 17th Of November at 1.30pm .The classes will take place at the clubhouse Community room which is part of the new clubhouse facilities located in ballynacally.

The class is free to anyone, male and female who wants to attend and it is geared to the older citizens in the Locality .

Free teas and coffee will be availiable.

As well as being a great way to exercise through gentle yoga it is also a great way to meet people and to catch up. Face masks must be worn.

For more information please contact Rosie mcmachon on 0858519818.